brb logo

Move first. Scroll later.

brb blocks your distracting apps until you hit your daily step goal.

Download on the App Store
brb app interface on iPhone

What if your biggest distraction became your biggest motivation?

Every morning, brb locks the apps you choose—Instagram, TikTok, games, whatever steals your time. The only way to unlock them? Hit your step goal. No cheating. No exceptions. Just movement.

How it works

🔒

Block apps

Lock Instagram, TikTok, or any app that steals your time

🚶

Walk to unlock

Hit your step goal to get your apps back

📊

Track progress

Build streaks and watch your daily steps climb

Ready to earn your apps?

Download brb and start moving today.

Download on the App Store